WELCOME
What You’re Feeling is Real
Retirement from sport isn’t just a change in your schedule — it’s a full mind and body shift in who you are. You might feel lost without the structure and community you once had. You may be carrying unspoken grief, trauma, or burnout. You might be asking yourself, “Who am I without the uniform?”
I know because I’ve been there. After stepping away from professional soccer, I faced the reality of athlete identity loss and the deep need for healing.
I know because I’ve been there. After stepping away from professional soccer, I faced the reality of athlete identity loss and the deep need for healing.
WELCOME
About the Collective
This isn’t just a retreat, a program, or a quick fix.
This is a collective — a space for former athletes and high-performers to reconnect with their bodies, heal their nervous systems, and remember who they are beyond the game.
Rooted in: Nervous system healing, Whole foods and conscious eating, Somatic practices, Plant medicine integration, Nature, movement, and community
Whether you're navigating the transition out of sport; healing from injury or trauma, or simply seeking a softer, more connected, embodied way of living — you belong here.
This is a collective — a space for former athletes and high-performers to reconnect with their bodies, heal their nervous systems, and remember who they are beyond the game.
Rooted in: Nervous system healing, Whole foods and conscious eating, Somatic practices, Plant medicine integration, Nature, movement, and community
Whether you're navigating the transition out of sport; healing from injury or trauma, or simply seeking a softer, more connected, embodied way of living — you belong here.
Get to Know Our founder
I chased the dream of becoming a professional soccer player with everything I had. And I made it. But the harder I pushed, the more my body — and my nervous system — broke down under the weight of concussions, trauma, and a culture that tells athletes to play through pain.
For years, I thought my story was just about loss. The game ended, my identity crumbled, and I was left searching for who I was without soccer.
and that breakdown became my breakthrough.
Through holistic healing — nervous system work, somatic movement, alternative medicine, nourishing foods, and community — I began piecing myself back together. I discovered that healing wasn’t about going back to who I was. It was about becoming who I was always meant to be.
Now, I’ve made it my mission to guide other athletes through their own unique journeys. The Holistic Athlete Co isn’t just about wellness — it’s about reclaiming your body, healing your mind, and creating a life you love, beyond the game.
Because your story doesn’t end when the sport does... it’s only just beginning!
For years, I thought my story was just about loss. The game ended, my identity crumbled, and I was left searching for who I was without soccer.
and that breakdown became my breakthrough.
Through holistic healing — nervous system work, somatic movement, alternative medicine, nourishing foods, and community — I began piecing myself back together. I discovered that healing wasn’t about going back to who I was. It was about becoming who I was always meant to be.
Now, I’ve made it my mission to guide other athletes through their own unique journeys. The Holistic Athlete Co isn’t just about wellness — it’s about reclaiming your body, healing your mind, and creating a life you love, beyond the game.
Because your story doesn’t end when the sport does... it’s only just beginning!
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